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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information.

Our current offering consists of two shows that will help bring your limitless human potential within reach.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays.

We want to partner with our audience. Teaching you how to think outside the box and into the undertones of your exercise is the aim of TFBF Network.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Sep 19, 2018

It’s easier to enjoy exercise when you set yourself up for success in an environment that suits you. Finding that environment (race course, in the mud, on the beach, in the gym) means exploring and experimenting.

This episode is a conversation with Jenn Schwartz and Rachel Garmon. While it’s full of laughter about...


Sep 12, 2018

The dictionary defines fallacy as "a mistaken belief, especially one based on unsound argument". The biggest fallacy in fitness, an error in reasoning about how we approach exercise, is that exercise and training are the same thing. In one viewpoint, exercise is a 'thing we do' for benefit and on the other side of this...