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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information.

Our current offering consists of two shows that will help bring your limitless human potential within reach.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays.

We want to partner with our audience. Teaching you how to think outside the box and into the undertones of your exercise is the aim of TFBF Network.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Apr 17, 2019

If you want to amp your gains from the gym, then participating in Active Recovery is a must.  Active Recovery is a blend of activities that help your body manage energy to produce changes that will get your stronger, lose fat or improve sport performance. This includes targeted exercises, mental performance concepts,...


Apr 10, 2019

One of the most requested subjects on the podcast is teaching people to invest time and money wisely in exercise choices. A positive exercise experience is one of the main ingredients to an effective one, which is part of the reason why we are focusing on Boutique Fitness for Strength Training. Boutique Fitness is...