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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information.

Our current offering consists of two shows that will help bring your limitless human potential within reach.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays.

We want to partner with our audience. Teaching you how to think outside the box and into the undertones of your exercise is the aim of TFBF Network.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Jun 26, 2019

This episode is a stunning example of how simplicity and science can harmonize for effective exercise.  This harmony isn’t possible without a deep understanding of movement and neural pathways, but don't worry we make this lesson fun and interesting!
 
Join Jenn Schwartz and Rui Reis for a conversation about a novel...


Jun 10, 2019

Meet Dr. Stephanie Johnson DC!  She is a full time chiropractic provider, business owner and super-jacked CrossFit athlete.  She and Jenn discuss the importance of being proactive with your chiropractor as well as mindful decision-making for maintaining good habits and posture.  
 
Things you’ll learn in this...


Jun 4, 2019

Give your exercise a full upgrade!
Do you want to develop a better connection with your exercise – minus the frustration of old injuries or relying on specialists or therapists?
 
If so, this is for you!
 
Here's what you’ll get with Movement Pathways – a live course offered on June 7-9 at Local...