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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Jan 29, 2020

Welcome to Exercise Science Insider #7 with Rob DiDinato, whom is my classmate and colleague in the elite MATRx program and a previous guest from October. (here's our first episode)  

There are discussions around targeting vulnerable areas for strengthening in all types of athletes.  I’ve always entertained the idea...

Jan 22, 2020

When exercise is about being your best self, strength should be your first goal.  In this episode Rachel Garmon joins the podcast for a 3rd time and they are encouraging one another (and you!) through our own workouts and the common mistakes that our clients make.  
In the conversation you’ll learn how we work on...

Jan 8, 2020

Functional Nutrition, Sports Nutrition and Female Leadership with Jaclyn Sklaver of Athleats Nutrition.

When it comes to the complexity of your health, we have to think bigger than just making fitness and nutrition as simple as fast food. You must think of it as nurturing an asset. There’s no better person to help us...