Jan 29, 2020
Welcome to Exercise Science Insider #7 with Rob DiDinato, whom is my classmate and colleague in the elite MATRx program and a previous guest from October. (here's our first episode)
There are discussions around targeting vulnerable areas for strengthening in all types of athletes. I’ve always entertained the idea...
Jan 22, 2020
Jan 8, 2020
Functional Nutrition, Sports Nutrition and Female Leadership with Jaclyn Sklaver of Athleats Nutrition.
When it comes to the complexity of your health, we have to think bigger than just making fitness and nutrition as simple as fast food. You must think of it as nurturing an asset. There’s no better person to help us...