May 27, 2020
Throughout the month of May Think Fit. Be Fit. went on a deep dive of the core. This is the 6th episode in that series.
Here’s the summary of May’s core-centric episodes:
May 20, 2020
Title: Independent Thinking and the core with Dr. Paul Juris Ed.D.
Exercise Science Insider ep #12
This is a conversation on independent thinking about the core with Dr Paul Juris Ed.D.
Paul is a noted kinesiologist specializing in education, motor skill development, sports performance enhancement, rehabilitation,...
May 18, 2020
May 13, 2020
Have you ever thought that the learning of a motion is one of the biggest components of an exercise experience?
Chris Verdi of Core Restore New Jersey and Jenn have spent time on his patented training system, The Core Restore. This truly unique apparatus has a lot to offer anyone willing to try a new way to activate...
May 5, 2020
Please welcome the 2nd Physical Therapist guest on Think Fit. Be Fit., Noelle.