Jun 29, 2020
If you're adamant about health and fitness for the long-term, not just the short-term benefit, then you will want to use Jenn and Ben's conversation for guidance on the inside view of fitness education's broken system.
"Making it" in your fitness journey requires adaptability, openness and a willingness to be held...
Jun 16, 2020
Self transformation is beyond self awareness. It is a reshaping of perception while being in ownership and abundant energy. Do you want to know how a professional approaches this process? This episode is a transparent view of helping oneself through a course of trusting the process.
Dr. Stephanie Johnson DC is...
Jun 15, 2020
Ben Dragavon knows more than a few things about client defined progress and high performance athletics.
Join Jenn and Ben for this conversation about the nuances in taking it to the next level from being a defeated athlete to micro-assessing and training Olympic athletes like Hope Solo.
Here's a little more about...
Jun 10, 2020
Being decisive and creative was a necessity during the recent global events that have changed the world.
This episode is all about building an effective home exercise experience by sharing exercise mechanics knowledge. This is an ongoing project for Think Fit. Be Fit. as we believe our community's exercise is about...
Jun 8, 2020
The most optimistic way to signal the next era of wellness is say “it’s time - to wake - the f*ck -up” with guest Keith Norris on Think Fit Be Fit podcast.
Keith is the co-founder of Paleo f(x)™ and a true visionary in the ancestral health movement and exercise. Paleo f(x)™ is the world’s premier...