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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information.

Our current offering consists of two shows that will help bring your limitless human potential within reach.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays.

We want to partner with our audience. Teaching you how to think outside the box and into the undertones of your exercise is the aim of TFBF Network.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Jun 29, 2020

If you're adamant about health and fitness for the long-term, not just the short-term benefit, then you will want to use Jenn and Ben's conversation for guidance on the inside view of fitness education's broken system.  

"Making it" in your fitness journey requires adaptability, openness and a willingness to be held...

Jun 16, 2020

Self transformation is beyond self awareness.  It is a reshaping of perception while being in ownership and abundant energy.  Do you want to know how a professional approaches this process?  This episode is a transparent view of helping oneself through a course of trusting the process. 

Dr. Stephanie Johnson DC is...

Jun 15, 2020

Ben Dragavon knows more than a few things about client defined progress and high performance athletics. 

Join Jenn and Ben for this conversation about the nuances in taking it to the next level from being a defeated athlete to micro-assessing and training Olympic athletes like Hope Solo.   

Here's a little more about...

Jun 10, 2020

Being decisive and creative was a necessity during the recent global events that have changed the world. 

This episode is all about building an effective home exercise experience by sharing exercise mechanics knowledge. This is an ongoing project for Think Fit. Be Fit. as we believe our community's exercise is about...

Jun 8, 2020

The most optimistic way  to signal the next era of wellness is say “it’s time - to wake - the f*ck -up” with guest Keith Norris on Think Fit Be Fit podcast.   

Keith is the co-founder of Paleo f(x)™ and a true visionary in the ancestral health movement and exercise.   Paleo f(x)™ is the world’s premier...