Jan 20, 2021
The premiere of Fitness for Consumption on Think Fit. Be Fit. network was a blast so we decided to have a conversation to recap our insights, funniest moments and important takeaways.
The new year always brings up the new year/new you thoughts about our consistent fitness failures but with these episodes and insights we...
Jan 18, 2021
Exercise and the exercise experience is being rebranded. It’s not solely about the biological fat loss and physical mechanics anymore. This episode explores personal training from an emotional perspective, Pain Science and how exercise can open your heart to help us change.
Jennifer and Keith Shimon discuss his...
Jan 13, 2021
The premiere of Fitness for Consumption on Think Fit. Be Fit. network was a blast so we decided to have a conversation to recap our insights, funniest moments and important takeaways.
The new year always brings up the new year/new you thoughts about our consistent fitness failures but with these episodes and insights we...
Jan 6, 2021
Dr. Juris and Gregory welcome genuine fitness legend and industry icon, Keli Roberts, to the podcast. An accomplished instructor, presenter, author and continuing education provider, Keli gives us a peek into a fitness career filled with accomplishments and incredible experiences. Along the way, the team remarks on...
Jan 4, 2021
The long year of 2020 has presented an opportunity to be active in our wellness process and to realign our collective values to health and social awareness. With an emphasis on equality, collaboration and connection Jennifer discusses The Wellness District with her friend and colleague Dr. Lola Capps.
In this episode...