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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information.

Our current offering consists of two shows that will help bring your limitless human potential within reach.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays.

We want to partner with our audience. Teaching you how to think outside the box and into the undertones of your exercise is the aim of TFBF Network.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Jan 20, 2021

The premiere of Fitness for Consumption on Think Fit. Be Fit. network was a blast so we decided to have a conversation to recap our insights, funniest moments and important takeaways.

The new year always brings up the new year/new you thoughts about our consistent fitness failures but with these episodes and insights we...


Jan 18, 2021

Exercise and the exercise experience is being rebranded.  It’s not solely about the biological fat loss and physical mechanics anymore. This episode explores personal training from an emotional perspective, Pain Science and how exercise can open your heart to help us change.

Jennifer and Keith Shimon discuss his...


Jan 13, 2021

The premiere of Fitness for Consumption on Think Fit. Be Fit. network was a blast so we decided to have a conversation to recap our insights, funniest moments and important takeaways.

The new year always brings up the new year/new you thoughts about our consistent fitness failures but with these episodes and insights we...


Jan 6, 2021

Dr. Juris and Gregory welcome genuine fitness legend and industry icon, Keli Roberts, to the podcast.  An accomplished instructor, presenter, author and continuing education provider, Keli gives us a peek into a fitness career filled with accomplishments and incredible experiences.  Along the way, the team remarks on...


Jan 4, 2021

The long year of 2020 has presented an opportunity to be active in our wellness process and to realign our collective values to health and social awareness.  With an emphasis on equality, collaboration and connection Jennifer discusses The Wellness District with her friend and colleague Dr. Lola Capps.  

In this episode...