Think Fit. Be Fit.

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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.

Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month.

Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Meredith Mack discusses Tension Generation and Exercise Expansion

Jun 28, 2021

What if we can embrace ‘tension’ in our exercise to make it easier and more enjoyable?

Meredith Mack joins Jenn to discuss that being influential means showing people a different way.

This is a rare conversation about diverging into creative energy and using different perspectives for our own best fitness and...

Network updates #2

Jun 21, 2021

Think Fit. Be Fit. x Fitness For Consumption are providing a lot of valuable information through this channel.

This update includes an exciting announcement about a new segment and how you can help us create more intelligent fitness content.

Like Jennifer, this podcast network is full of energy for an exalted, kick...

Jessica Thiel on HRV’s relationship with Exercise and Sustaining Strength

Jun 14, 2021

HRV or Heart Rate Variability is a hot topic in high performance exercise or sports, but what about the rest of us?

What does it mean for chronic pain and climbing your stairs pain-free?

Jessica Thiel and Jennifer explore this topic from the unique perspective of being Muscle Activation Techniques™ Rx...

Gregory Charlop, MD on Retired Athlete Health and The Women's Sports Forum

Jun 7, 2021

Gregory Charlop MD is a Stanford and UCLA trained anesthesiologist that followed his passion for wellness into telemedicine. His practice is dedicated to anti-aging medicine and the medical wellbeing of retired athletes.

Jennifer and Gregory discussed the many facets of health in women’s sports, high school...