Jun 28, 2021
What if we can embrace ‘tension’ in our exercise to make it easier and more enjoyable?
Meredith Mack joins Jenn to discuss that being influential means showing people a different way.
This is a rare conversation about diverging into creative energy and using different perspectives for our own best fitness and...
Jun 21, 2021
Think Fit. Be Fit. x Fitness For Consumption are providing a lot of valuable information through this channel.
This update includes an exciting announcement about a new segment and how you can help us create more intelligent fitness content.
Like Jennifer, this podcast network is full of energy for an exalted, kick...
Jun 14, 2021
HRV or Heart Rate Variability is a hot topic in high performance exercise or sports, but what about the rest of us?
What does it mean for chronic pain and climbing your stairs pain-free?
Jessica Thiel and Jennifer explore this topic from the unique perspective of being Muscle Activation Techniques™ Rx...
Jun 7, 2021
Gregory Charlop MD is a Stanford and UCLA trained anesthesiologist that followed his passion for wellness into telemedicine. His practice is dedicated to anti-aging medicine and the medical wellbeing of retired athletes.
Jennifer and Gregory discussed the many facets of health in women’s sports, high school...