Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.

Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month.

Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Gregory Charlop, MD on Retired Athlete Health and The Women's Sports Forum

Jun 7, 2021

Gregory Charlop MD is a Stanford and UCLA trained anesthesiologist that followed his passion for wellness into telemedicine. His practice is dedicated to anti-aging medicine and the medical wellbeing of retired athletes.

Jennifer and Gregory discussed the many facets of health in women’s sports, high school...

Fitness for Consumption ep. 13: A Run For The Money

Mar 10, 2021

Ask any avid runner what they think about treadmills and they will say...potentially anything! And for good reason. Treadmills, like many fitness products, have their polarized camps of promoters and detractors. Some say treadmills are more effective for conducting highly popular High Intensity Interval Training...

ADHD and Exercise with Tedi Searle

Mar 8, 2021

When it comes to ADHD and exercise, think smarter AND harder.

Different mental states and conditions have been largely left out of the conversation... not any longer, thanks to our rockstar guest, Tedi Searls.

Tedi talks about keeping the mind occupied and giving yourself variety in movement through aerobic and...

Trailer

Mar 8, 2021

The ThinkFit Be Fit podcast network is a refreshing change of pace from how you would normally talk about fitness. By understanding more deeply how things work, and offers a variety of approaches to fitness,

Hosts, Jennifer Schwartz, Gregory Gordon, Meredith Mack and Dr. Paul Juris have cumulatively over 6 decades of...

Fitness For Consumption ep. 12: In the Moment

Mar 3, 2021

Here’s a riddle for you; Is a wall squat more like a typical back squat or a knee extension? Seems obvious, right? But, if you’ve been listening to our podcast, things are not always what they seem.

Still, the riddle remains. Whether you’re a personal trainer or exercise enthusiast, how would you begin to...