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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Jun 8, 2020

The most optimistic way  to signal the next era of wellness is say “it’s time - to wake - the f*ck -up” with guest Keith Norris on Think Fit Be Fit podcast.   

Keith is the co-founder of Paleo f(x)™ and a true visionary in the ancestral health movement and exercise.   Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, spirituality, relationships, entrepreneurship, & everything in between.  They are planning to host it July 14-16 2020 in Austin Texas. 

In this episode, Jenn and Keith dive into navigating your health during this weird and complicated time. Also this is a rare conversation between two people who are spiritual and also very interested in lifting weights.

  • 7 pillars of health and immersive education at Paleo f(x)™
  • The importance of self-leadership in health
  • Critical thinking and learning for the process of attaining wellness and staying healthy
  • The wisdom and innate intelligence of the human body

Jenn and Keith dig deep to bring you friendly advice and tough love. Learn how Keith helped drive paleo culture forward with his values, intelligence and intuition towards a smarter health movement. 

Check him out here:

Jenn's monologue inspired by The Portal

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