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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
 
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
 
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
 
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

May 15, 2019

This episode is packed with soulful energy of Jenn’s fitness journey along with a description of specific cognitive blocks that kept her and many of her clients from achieving fulfillment with exercise.
 
She discusses a wide variety of topics related to being held back by personal blind spots; fitness codependency, the placebo effect, the stress adaptation curve and how a major life trauma fueled her Think Fit. Be Fit inspiration.
 
Links of interest:
[Freebie! ]. Download the “The 4 Things Holding You back from a Full Injury Recovery”
https://jennschwartz.kartra.com/page/injuryrecovery1
 
[Learning opportunity!] Register for the Movement Pathways course in Alexandria Virginia or online pre-sale!
https://jennschwartz.kartra.com/page/registerJune
 
Stanford Pain Medicine on Twitter
https://twitter.com/StanfordPain
 
Jenn on Instagram
https://www.instagram.com/impact_your_fitness/