May 15, 2019
This episode is packed with soulful energy of Jenn’s fitness
journey along with a description of specific cognitive blocks that
kept her and many of her clients from achieving fulfillment with
She discusses a wide variety of topics related to being held
back by personal blind spots; fitness codependency, the placebo
effect, the stress adaptation curve and how a major life trauma
fueled her Think Fit. Be Fit inspiration.
Links of interest:
[Freebie! ]. Download the “The 4 Things Holding You back from
a Full Injury Recovery”
[Learning opportunity!] Register for the Movement Pathways
course in Alexandria Virginia or online pre-sale!
Stanford Pain Medicine on Twitter
Jenn on Instagram