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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Aug 16, 2021

When we train our body with access to our unconscious mind we are taking advantage of our biology's ability to reset and unlocking the potential for tremendous physiological and psychological health benefits.

Jennifer discusses the advantages of training the unconscious mind with Utah's only MAT Rx™ specialist, Jesse Wild of 

Jennifer even shares her experience with knee injuries and integrating this type of training for a full recovery.  

Your mind is powerful.  Are you consciously creating a strong and healthy body?  Start to harness your jedi mind power by tuning in to this episode.

Topics discussed:

  • Pain, injury and emotions that wreck havoc on your progress
  • Why fitness culture hurts our chances of being relatively pain free
  • Muscle Activation Techniques™ as a tool to help people with injury and tightness
  • How Jesse integrates MAT™ with Neuro-Linguistic programming and hypnosis

Jesse Wild is a MAT Rx Full Body Practitioner in Utah. He is an enthusiastic and experienced exercise professional with a passion for education. Jesse is dedicated to maximizing and restoring the full physical potential to individuals of all abilities. He is Utah’s highest level trained Muscle Activation Techniques Certified Specialist (MATcs MAT Rx), Master Level Resistive Training Specialist (RTSM), and holds a Bachelors of Science in Exercise Science from the University at Buffalo.

Links of interest: 

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SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us

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SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount! 

HOSTS AND GUESTS can be found at:

Jennifer Schwartz



Jesse Wild