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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
 
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
 
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
 
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

May 13, 2020

Have you ever thought that the learning of a motion is one of the biggest components of an exercise experience? 

Chris Verdi of Core Restore New Jersey and Jenn have spent time on his patented training system, The Core Restore.  This truly unique apparatus has a lot to offer anyone willing to try a new way to activate movements or muscles.  This includes  body building competitors, an athlete recovering from an injury, dedicated clients with pain and many more.

They discuss learning movement and feeling connected in an exercise like never before (you'll have to see it, to believe it on instagram) and case studies that are underway. 

Check out Chris and The Core Restore on instagram, YouTube and in gorgeous Asbury Park, New Jerseywww.core-restore.com 

You can receive a personal demo by contacting Core Restore at dan@core-restore.com 

You can reach Jenn at www.impactyourfitness.net, on instagram at https://www.instagram.com/impact_your_fitness/

Links of interest:

https://painchats.com/low-back-pain-surgery/
https://painchats.com/back-pain-faq3/
https://www.painscience.com/tutorials/low-back-pain.php
http://thinkfitbefit.libsyn.com/the-updated-way-to-understand-pain
https://integrativewellnessgroup.com/our-why/#