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Think Fit. Be Fit.

A Podcast Network Dedicated to Effective Thinking for Potent Exercise.

Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information.

Our current offering consists of two shows that will help bring your limitless human potential within reach.

Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays.

We want to partner with our audience. Teaching you how to think outside the box and into the undertones of your exercise is the aim of TFBF Network.

This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science.

Dec 5, 2018

Holiday traveling, celebrations, or time of year can be a results killer for a healthy lifestyle. We’ve collectively worked hard all year, let’s avoid putting a dent in our momentum.  Katie of No Limits Fitness and Health in Indiana and Jenn of Impact Your Fitness in the DC metro area discuss their ideas and experience around travelling ,jollying over the holidays, and helping our clients hold onto their hard work.  

 

What you’ll learn in this episode:

  • Making time for yourself is important
  • Simple and practical tips for setting yourself up for a relaxing holiday
  • Ideas for planning and protecting your self-improvement process

 

Free download on the Impact Your Fitness blog

Jenn & Katie’s “Holiday Checklist”

 

Links of interest:

https://www.nolimitsfitnessandhealth.com/

https://www.facebook.com/katienolimits/

https://www.facebook.com/ImpactYourFitness/