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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
 
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
 
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
 
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!
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  2. Ben Dragavon: Next Level High Performance Training

Ben Dragavon: Next Level High Performance Training

Jun 15, 2020

Ben Dragavon knows more than a few things about client defined progress and high performance athletics. 

Join Jenn and Ben for this conversation about the nuances in taking it to the next level from being a defeated athlete to micro-assessing and training Olympic athletes like Hope Solo.   

Here's a little more about Ben:

He is a Muscle & Joint Specialist for the professional athlete to the everyday human.  He has over 12 years of experience as a professional athlete and coaching in professional athletics. 

He served as an assistant coach, strength coach, and medical staff member for Seattle Reign FC for five years. Dragavon is a former assistant coach for Seattle Sounders 2, Sounders FC U-23s, Sounders FC Academy, Seattle University Men’s Soccer, Western Washington University men’s and women’s soccer. Dragavon served as a goalkeeper coach for the U.S. Soccer Youth National Team U-18s and U-19s. Dragavon is educated in Muscle Activation Techniques and in the Resistance Training Specialist Program, and he has a B.S. from Western Washington University in Exercise Science and Pre-Physical Therapy. Dragavon has worked with athletes from the NFL, MLB, EPL, German Bundesliga, USMNT, USWNT, NWSL, US Deaf National Team and US Skiing

Links of interest:

Where you can connect with Ben

https://dragavonperformance.com/

https://www.instagram.com/dragavonperformance/

https://www.instagram.com/westcoastgk/

https://www.instagram.com/athletictraininginstitute/

Press:

https://www.si.com/edge/2016/02/23/hope-solo-workout-uswnt-seattle-reign-training

https://www.latimes.com/sports/soccer/la-sp-soccer-baxter-20160730-snap-story.html

Connect with Jenn:

https://www.instagram.com/impact_your_fitness/

https://www.impactyourfitness.net/

Join the podcast newsletter and check out the new site!

https://www.instagram.com/thinkfitbefit_podcast/

https://www.thinkfitbefitpodcast.com/

Support the podcast by trying our affiliate, RUVI a high performance drink that is just fruit and veggies and nothing else.  It really speaks for itself- no additives/sugar/gluten and all the fiber- your first order comes with a free shaker bottle.  Go to https://impactyourfitness.thrivelife.com/ruvi