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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Sep 13, 2021

Welcome to the first Peach Pit Fitness show, Jennifer and her new co-host Meredith Mack will dive into fitness buzzwords, workout trends or exercise through 2 segments: current trend critique and bringing back the classics of 90’s fitness. ⁠⁠

⁠⁠We aim ​to be your guides in a new commentary on how fitness shapes our lives with our knowledge of and experience in exercise mechanics, strength training for women, anatomy, injury and how the body adapts.

Be sure to subscribe to the TFBF feed so that you don’t miss these episodes and the opportunity to enjoy exercise beyond a superficial level.  

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It’s our mission to help you navigate the fluff and get into the results.

This inaugural episode explains it all!

music composed by Darren O'Brien of Activity Partners