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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
 
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
 
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
 
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

May 10, 2021

How many times are we going to listen to fitness experts having a conversation about cardio exercise being ‘good’ or ‘bad’?

Not this time, Jennifer and Remy Rory of MNE Fit Camp have a conversation about keeping our mind open, in a nonjudgemental spaciousness, to entertain different approaches to exercising our cardiovascular systems.

Exercise is so nuanced that we really can’t take the assumption that there is only one way to hack your system for healthy living.

 

Topics discussed:

  • Remy’s practical approach to helping his clients “Make No Excuses” 
  • Different tools for cardiovascular exercise: kettlebells, jump ropes, suitcases, calisthenics
  • Jenn discusses Pain Science and getting out of your own way

ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, hello@thinkfitbefitpodcast.com 

SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us

SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. 

episode. 

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WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us.

JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through TwitterFacebook, and Instagram. Tag #thinkfitbefit for a chance to be featured!

NEW TO THE SHOW? Don't be afraid to start with the trailer or our recap episodes.

the trailer

best of 2020 episode part 1

Recap Season 1 of Fitness for Consumption part 1

Recap Season 1 of Fitness for Consumption part 2

SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount! 

HOST and Guest can be found at:

Jennifer Schwartz

Instagram

Twitter

Remy Rory 
MNE Fit Camp

Instagram 

Facebook

Links of interest:

https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/

https://evidenceinmotion.com/course/introduction-to-the-pain-science-education/

https://evidenceinmotion.com/course/therapeutic-neuroscience-education-online/

Other shows you might like:

https://www.thinkfitbefitpodcast.com/a-run-for-the-money/