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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
 
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
 
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
 
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!
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  2. The 8 things I've learned about Functional Medicine as a healthy person

The 8 things I've learned about Functional Medicine as a healthy person

Jul 22, 2020

As you may have noticed by now; being healthy drives my motivation. 

Today's episode was inspired by my own personal health journey with functional medicine

What you'll learn in this episode

  • Fout things I’ve learned about Functional Medicine on a societal level and working alongside these practitioners
  • how my personal healthcare depends on the philosophy of functional medicine to be accurate plus the four things I’ve been contemplating about that.

links of interest:

Hamstring Freedom guide

Dr. Anca Sisu's practice in Virginia

https://www.thinkfitbefitpodcast.com/dr-anca-sisu-md-on-a-functional-medicine-approach/

Find a Functional Medicine doctor or specialist, click here https://www.ifm.org/

Unconventional Medicine by Chris Kresser

Oberon Biofeedback

Learn more about comprehensive gut testing

Jenn's practice in Alexandria Virginia- Holistic injury care and performance wellness

Jenn's instagram and twitter

 

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