Apr 29, 2020
Chances are your home exercise program is centered on full body cardio and burpees. If this is the case, join Jenn and Ed Morand for a conversation on enhancing and amplifying your home workout.
There's nothing wrong with the typical full body cardio home workout, but what if you could replicate every exercise from a cable machine with tubing and a carabiner? Wouldn't that be better? This episode will walk through several things that can be implemented at home for a rich and robust exercise experience.
Links of interest:
Book mentioned: Movements That Heal
Purchase a quality carabiner for your tubing
Get in touch with Ed:
Get in touch with Jenn:
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