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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

Nov 16, 2020

One of the beautiful things about golf is that adjusting, learning and respecting the foundations are all constants. This two part conversation dives deep into aspects of golf foundations and unconventional, deep topics about improvement.  


In the first episode we discussed the mobility and strength for golf.  In this episode we focus on the real target which is going from confidence in the body to high performance.  

This conversation uncovers. Trevor even discusses common mistakes that we make as golf enthusiasts in the attempt to improve our game.

Topics discussed:


  • Mental side of the game
  • Ego, perfectionism and golf
  • Trevor discusses coaching on tour and high level decision making in the game
  • Common myths about golf instruction 


If you are a golfer this episode will be an inside look to the mindset of a golf professional who works with players on tour and is a highly sought after instructor.  

If you are a strength and conditioning or sport coach or trainer, this episode explores one of the most elusive and fun topics in human performance, the mental side of the game. 

Trevor’s background: 

  • Worked at Glenwild Golf Club and Spa: 2004-2010 
  • Silverleaf Club: 2007-2010 
  • Mission Hills Golf Club (China): 2010 - 2013 
  • Briggs Ranch Golf Club / Dormie Network: 2013 - Present 
  • Dormie Network Institute: 2019 - Present 

Links of interest: 

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SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount! 

HOSTS AND GUESTS can be found at:

Jennifer Schwartz



Trevor Salzman