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A Podcast Network Dedicated to Effective Thinking for Potent Exercise.
Our current offering consists of three shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise.
Think Fit. Be Fit. is released on Mondays, Fitness for Consumption is released on Wednesdays and Peach Pit Fitness is released on the first Monday of every month. 
Our host roster have over 70+ years of experience in exercise science, personal training, athletic training, kinesiology and innovating throughout the fitness industry.
This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!

May 18, 2020

“Cueing is the substance of our message” Nick Winkleman PhD
Trainers, athletes, therapists and coaches- has this EVER been more true?
Cueing may be one of the most underrated skillsets that get developed by fitness professionals.  There is an art attached to cueing and choosing the substance of our words that is aligned to improving every aspect of performance- speed, autonomic nervous system, efficiency and strength.  
Virtual fitness might be a part of the new norm.  Interacting online when it comes to movement might be the necessary inconvenience that will make you a better trainer and mover.  Join Jenn on this episode for a perspective on learning the art of cueing for fitness, athletic coaching and therapeutic exercise. 
This episode highlights a special guest, Dr. Paul Juris Ed.D.  He is a noted kinesiologist specializing in education, motor skill development, sports performance enhancement, rehabilitation, and intuitive program development. He has also provided extensive sports development, rehabilitation, and educational consulting for organizations including the NBA, NHL, USTA, US Cycling Federation, the PGA, and US Equestrian Team.  Paul was previously Vice President, Science and Education, at PGA Kinematics Lab. He served as Director of the Equinox Fitness Training Institute
Links of interest:
Some of Paul’s work at Cybex
Nick Winkleman PhD, The Language of Coaching
Dr. Gabriele Wulf
2 previous podcast episodes on Motor Learning and Motor Control
April 1
April 8