May 18, 2020
“Cueing is the substance of our message” Nick Winkleman
PhD
Trainers, athletes, therapists and coaches- has this EVER been
more true?
Cueing may be one of the most underrated skillsets that get
developed by fitness professionals. There is an art attached
to cueing and choosing the substance of our words that is aligned
to improving every aspect of performance- speed, autonomic nervous
system, efficiency and strength.
Virtual fitness might be a part of the new norm.
Interacting online when it comes to movement might be the
necessary inconvenience that will make you a better trainer and
mover. Join Jenn on this episode for a perspective on
learning the art of cueing for fitness, athletic coaching and
therapeutic exercise.
This episode highlights a special guest, Dr. Paul Juris Ed.D.
He is a noted kinesiologist specializing in education,
motor skill development, sports performance enhancement,
rehabilitation, and intuitive program development. He has also
provided extensive sports development, rehabilitation, and
educational consulting for organizations including the NBA, NHL,
USTA, US Cycling Federation, the PGA, and US Equestrian Team.
Paul was previously Vice President, Science and Education, at
PGA Kinematics Lab. He served as Director of the Equinox Fitness
Training Institute
Links of interest:
2 previous podcast episodes on Motor Learning and Motor
Control